Your Customized Plan

The Science – Designed by Doctors

The Medifast Clinical team that monitors the program has more than 75 years combined experience in the specialties of adult weight management, kidney disease, diabetes management and weight-loss surgery (bariatrics).

  • Debra L. Miller, Ph.D.
    Director of Nutrition
    The Hershey Company
  • Lawrence J. Cheskin, M.D., FACP
    Director, Johns Hopkins Weight Management Center
  • Human Performance Laboratory
    Associate Professor, Department of Kinesiology
    University of Connecticut
  • John P. Foreyt, Ph.D.
    Professor, Baylor College of Medicine
    Department of Psychiatry & Behavioral Sciences
    Department of Medicine
  • Sylvia B. Rowe, MA
    President, SR Strategy
    Adjunct Professor, Tufts Friedman School of Nutrition Science & Policy
    Adjunct Professor, University of Massachusetts Amherst
  • Lawrence J. Cheskin, M.D., FACP
    Director, Johns Hopkins Weight Management Center
  • Walter Eugene Egerton III
    Chief Medical Officer, Maryland General Hospital
/

Next image
Previous image

Medifast Meals are nutritionally portioned, calorie- and carbohydrate-controlled, low-fat meal replacements. Every one of them is based on a similar nutritional “footprint” that provides just the right balance of protein, carbohydrates and fiber. And they’re fortified with a minimum of 24 vitamins and minerals for optimal nutrition.

You will enjoy a combination of your own meals and Medifast’s nutritionally balanced meal replacements everyday during your weight loss phase.  Medifast Meals are formulated to be filling and satisfying. This puts your body into a mild fat-burning state. The meals go with you anywhere, so the plan works with even the busiest lifestyles. Medifast clients can expect to lose 2-5 lbs the first two weeks and 1-2 lbs per week thereafter.

Once you reach your goal weight your Certified Weight Loss Consultant will transition you off the Medifast meal replacements and back to your own meals.  Our ultimate goal is to teach you how to make healthy choices for the rest of your life.

The Plan

During your weight loss phase of the Medifast Program, you will enjoy a combination of your own foods and nutritionally balanced Medifast meals.  This combination will optimize your weight loss and allow you to continue to enjoy meals with family and friends. The Medifast customized plans will help you reach you ultimate weight loss goal.

Ready to try Medifast? Click here to schedule your complimentary consultation!

Specialized Programs

Medifast recognizes that goals are different for each individual.  Whether you need to lose 10 pounds or more than 100 pounds we will design a program specific to your individual goals.  If your goal is to fit into those skinny jeans or that bikini, improve confidence, feel better about yourself, or if you have health concerns related to your weight, our programs are designed to help you achieve your goals.

In addition, Medifast offers customized programs to accommodate a wide range of medical conditions and lifestyle choices.  Programs for those with Diabetes, Teens, Seniors, Nursing Mothers, Gout, Vegetarians, Celiac Disease, and Gluten Sensitivity.

Next: Long Term Success >>