I saw results right away. By day three, I felt amazing. I lost five lbs the first week!
At 190 lbs, I was tired of being tired. I was young and felt old. I wasn’t comfortable in my own skin. I ate to feel happy. It only lasted five minutes, and then I was sadder. I isolated myself and didn’t date for three years—when people asked me out, I didn’t believe they were serious. I thought I wasn’t good enough.
I tried every diet out there. I would lose weight, and then gain it all back—and then some. I never learned the right way to eat.
I heard about Medifast from one of the girls that I mentor. She and her mom both lost 30 lbs. Seeing their results gave me hope.
I was getting very frustrated with my Celiac Disease symptoms and my doctor thought that I might feel better if I lost weight. I was so excited to see that there were so many gluten-free Medifast Meals. I never felt deprived because I had gluten-free options.
Medifast was so easy, even with my crazy schedule. And I saw results right away—by day three, I felt amazing. I lost 5 lbs the first week!
People still comment on how good I look, and my relationships are so much better. I have more energy and sleep through the night. I am training for my 14th marathon, and it is totally different than before with a healthier body. I am so grateful.
I feel like I am glowing. I have a boyfriend who is amazing, and I never thought I would date again. I’m not worried that people are looking at my fat. I am actually focused on that person, and what they are saying to me.
Medifast is the best thing that ever happened to me. It gave me the life I always wanted, and the confidence I needed.
