Monthly Archives: July 2014

Recipe: Cauliflower Breadsticks

2014-09-25T13:45:51+00:00July 30th, 2014|Categories: Uncategorized|

This Medifast recipe will teach you how to make a healthy dish called Cauliflower Breadsticks. These breadsticks make for a delightful side dish or a nice appetizer for a meal or dinner party. YIELDS: 1 complete [...]

Reading (and Understanding!) Nutrition Labels

2014-07-22T13:18:11+00:00July 24th, 2014|Categories: Uncategorized|

Knowing what you put in your body is half the battle of weight loss.  Things that say “low fat” or “sugar free” might sound good, but sometimes the lack of one element is overcompensated in another.  [...]

Recipe: Chocolate Chip Coffee Cake Muffins

2014-09-25T13:45:59+00:00July 23rd, 2014|Categories: Uncategorized|

If you find yourself craving some of your favorite bakery items from your local coffee shop, consider making your own perfect pastry pairing that won’t debunk you from your health regimen. These Medifast chocolate chip coffee [...]

Success Story: Janice

2017-11-18T13:39:23+00:00July 18th, 2014|Categories: Uncategorized|

Janice - Before and After   Janice - Before and After   Janice had a variety of health concerns, including her need for high cholesterol medication.  After seeing Medifast commercials on her [...]