Brenda’s weight was starting to take over her life. She was embarrassed when she went out in public and couldn’t help but think people were always looking at her and commenting on the way she looked. Brenda had also developed arthritis in her hip, which made daily activities painful when she was at her heaviest. Brenda decided that she wanted to take her life back.
After trying numerous diets with no success, Brenda saw a Medifast commercial and decided to give the program a chance. She liked how the program was easy to follow – just measuring and portioning her own food and keeping a journal. Brenda has now lost almost 60 pounds and is happy with herself for the first time in many years. She can go shopping without feeling self-conscious and can work out better and harder without straining her hip. Brenda is so proud of herself for losing the weight and becoming healthier.