I was ready. I was tried of saying, ”When I lose the weight, then… After 3 kids, the last 2 of which were twins, I had continued to slowly pack on the pounds. I was looking ay family photos from the past few years and was so unhappy with what I saw. I was embarrassed to go to the beach or pool with my kids and constantly comparing myself to the other moms. I was tired of my bum knee aching and tightening up on me. I was ready to spend some time on myself and feel good again! This process was incredible. The staff is extremely supportive and encouraging. With their help and the almost instant results, I dug deep and found will power and determination I never knew I had. Now that I’ve reached my goal, I am excited and committed to a new eating lifestyle. Not only did I lose the weight (30 lbs.!), but I feel better than I have in years. I’m exercising again and realize how much my body needs the extra movement. And my knee? It’s incredible, but I have zero knee pain or swelling. I’m able to kneel, sit on the floor cross legged with my kids, walk 2 miles every morning, and wear heels again! Medifast was truly life changing and I am so thankful I took the first step to join!